Colostrum protein is a valuable protein obtained from cows and is much harder to obtain than milk.
First-milk contains evenly healthy nutrients such as growth hormone, immunoglobulin, calcium, and vitamin D.
Let me explain the effects and side effects of this healthy first-milk protein.
Colostrum protein efficacy. 초유단백질 효능
1. Promote children’s growth.
First, the first-milk protein effect is to promote children’s growth. The colostrum is rich in growth hormones necessary for children’s growth.
Thanks to this, children who take first-milk protein can grow up well.
2. Promote muscle growth.
Colostrum protein contains high-quality protein necessary for muscle growth. Muscles are mainly composed of protein, so high-quality protein is essential for muscles to grow.
You can easily grow your muscles by eating First-milk protein and exercising your muscles.
3. Promotion of dental health.
First-milk protein contains a large amount of calcium (Ca) needed for dental health. Calcium, the main ingredient of teeth, is absorbed by the teeth and makes them stronger.
If you eat colostrum steadily, you can boast strong teeth.
4. Improving bone health.
Colostrum has a lot of calcium that is beneficial to bone health as well as dental health. Calcium is absorbed into bones, which benefits bones.
In addition, vitamin D contained in the herbaceous protein helps absorb calcium, making bones healthier.
First-milk protein negative effects
Colostrum protein has side effects as well as efficacy, and for those who are allergic to protein, herbal protein can also cause allergies.
People suffering from protein allergies should be careful with colostrum intake.
Today, we looked into the effects and side effects of colostrum protein in detail.
First-milk protein contains a variety of healthy nutrients, which is very beneficial as a health food.